The massage is used to relax the body and improve circulation of the skin and muscles, relieve muscle hardening and tension.
It can loosen joints of the muscles. Because the muscles can move freely again, pain in the neck, shoulders, back, hip or legs is alleviated. This is one of the reasons why you feel so relaxed
after a massage.
It also has a positive effect on the ability to concentrate, on a healthy sleep, on the metabolism and the nervous system.
After the massage, it is recommended to rest for about half an hour. Only then can it unfold its full effect and rest and relaxation can be in body and mind.
Yoga and massage are an excellent combination.
The massage is tailored to your individual needs.
House and hotel visits possible.
Per hour $ 60
With essential oils $ 65
Possibly travel expenses by arrangement